{"id":83505,"date":"2024-07-11T18:57:10","date_gmt":"2024-07-11T11:57:10","guid":{"rendered":"https:\/\/detikriau.id\/?p=83505"},"modified":"2024-07-11T18:57:10","modified_gmt":"2024-07-11T11:57:10","slug":"jaga-kebugaran-pj-bupati-ikuti-senam-osteoporosis","status":"publish","type":"post","link":"https:\/\/detikriau.id\/index.php\/2024\/07\/11\/jaga-kebugaran-pj-bupati-ikuti-senam-osteoporosis\/","title":{"rendered":"Jaga Kebugaran, Pj Bupati Ikuti Senam Osteoporosis"},"content":{"rendered":"<p><strong>Inhil, detikriau.id\/<\/strong> &#8211; Jaga kebugaran, Pj.Bupati H.Herman, SE.MT mengikuti senam osteoporosis, Kamis (11\/7\/2024) di halaman Kantor Bupati Jl.Akasia No.1 Tembilahan.<\/p>\n<p>Senam Osteoporosis yang dilaksanakan Dewan Pimpinan Cabang (DPC) Perkumpulan Warga Tulang Sehat Indonesia (Perwatusi) Inhil diikuti Pimpinan OPD dan ASN dilingkungan Pemkab Inhil<\/p>\n<p>Senam osteoporosis memiliki manfaat untuk meningkatkan kekuatan otot, fleksibilitas, peningkatan stabilitas dan kebugaran.<\/p>\n<p>Pj.Bupati H.Herman, SE.MT yang dimintai keterangan usai mengikuti senam sehat Osteoporosi berharap setiap kegiatan agar di awali dengan kegiatan olahraga. Untuk itu, diimbau kepada ASN untuk mengikuti kegiatan senam sehat ini.<\/p>\n<p>&#8220;Dengan berolahraga bisa membuat kita merefresh otak dan lebih santai serta dengan olahraga dapat penyegaran dalam berfikir,&#8221; ungkap Pj Bupati.\/*<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Inhil, detikriau.id\/ &#8211; Jaga kebugaran, Pj.Bupati H.Herman, SE.MT mengikuti senam osteoporosis, Kamis (11\/7\/2024) di halaman&#8230;<\/p>\n","protected":false},"author":1,"featured_media":83506,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[981],"class_list":["post-83505","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advetorial-pemkab-inhil","tag-senam-osteoporosis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jaga Kebugaran, Pj Bupati Ikuti Senam 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